Elders and adults! Please join us for a series of fitness classes with Carrier Sekani Family Services. 

We will focus on quality movement and functional exercises to support your day-to-day life. 

Balance | Mobility | Strength | Flexibility 

Where: Southside Wellness Center 

When: Thursday March 6 

Time: 10:45am – 12pm 

Each session has prizes, and healthy snacks and drinks 

Contact Dana Thorne for more information dthorne@csfs.org or 672-983-7877